OHYO GUMITE - NANAHONME

Attack:

Step forward into left fighting stance with Kiai.

Sliding forward on each of two punches, execute two Tobikomizuki strikes to the chest area of the opponent.

As they kick, block the kick as in No.1 Keri Uke.

Punch with right Gyakuzuki to the ribs.

With your right hand again, grab the right shoulder of the defender.

Using hip twist, pull the opponent to the floor together with a foot strike to the back of the defenders right knee.

Punch to the head of defender on the floor with left Gyakuzuki with Kiai.

Defence:

Step back into left fighting stance with Kiai.

Using your back hand (R), sweep away the attackers punches.

After the 2 punches, kick with right Maegeri Chudan.